About Motive For Action

Tenisha Rigby, LISW

Hello, and welcome. I’m Tenisha Rigby, a Licensed Independent Social Worker and the founder of Motive for Action. I created this practice with a simple belief at its core: that healing, growth, and meaningful change are possible for every person, especially when they feel supported, understood, and empowered to take action.

For over 20 years, I’ve dedicated my career to helping individuals navigate life’s challenges with resilience and clarity. My work has spanned mental health counseling, trauma-informed practice, leadership development, and organizational support. Across all these spaces, one truth has remained consistent: people thrive when they feel seen, safe, and supported.

My Counseling Philosophy

As a therapist, my approach is grounded in compassion, evidence-based practice, and a deep respect for each person’s lived experience. Whether someone is navigating anxiety, trauma, relationship challenges, grief, or simply seeking a space to grow, my goal is to create a calm, nonjudgmental environment where they can breathe, reflect, and move at their own pace.

My work integrates trauma-informed care, cognitive and behavioral approaches, and strengths-based perspectives — but most importantly, it’s shaped around you: your story, your goals, your healing.

My Consulting & Contract Work

Beyond individual therapy, I support organizations through flexible consulting and contract services. I provide guidance in areas such as:

  • Trauma-informed and culturally responsive practice

  • Program development and implementation

  • Staff coaching and training

  • Mental health and wellness strategies

  • Short-term contract support to strengthen capacity and meet organizational needs

Whether I’m assisting a small team or a large agency, my aim is always to bring clarity, structure, and a steady, supportive presence that helps organizations serve their communities more effectively.

Why Motive for Action?

This practice was created to bridge compassion with action — to offer a space where individuals feel heard, organizations feel supported, and everyone has the opportunity to grow in a way that feels authentic and sustainable.

I am honored to walk alongside every person and partner who chooses to work with Motive for Action.

Thank you for taking the time to learn more about me and this mission.
If you’re ready to begin counseling or explore consulting support, I’m here when you’re ready.

Credentials & Professional Background

I am a Licensed Independent Social Worker (LISW) in the state of Ohio with a Master of Social Work (MSW) from Edinboro University of Pennsylvania. I bring over 18 years of experience in the behavioral health field, working primarily with adults across a wide range of needs and life experiences.

Professional Details

  • License: LISW – Licensed Independent Social Worker (Ohio)

  • Education: MSW – Edinboro University of Pennsylvania

  • Languages: English

  • Client Focus: Adults

  • Gender: Female

  • Ethnicity: Black / African Descent

Specialties

I support clients experiencing:

  • Depression

  • Anger management

  • Cultural and ethnic identity concerns

  • End-of-life challenges

  • Grief and loss

  • Maternal mental health needs

  • Relationship and communication issues

  • Post-traumatic stress and trauma-related concerns

Therapeutic Modalities

I draw from a variety of evidence-based and strengths-focused approaches, including:

  • Dialectical Behavior Therapy (DBT)

  • Narrative Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Strength-Based approaches

  • Interpersonal Psychotherapy (IPT)

  • Behavior Modification strategies

These modalities allow me to tailor each session to your goals, values, and comfort level, ensuring therapy feels supportive, collaborative, and effective.

Getting Started

Ready to Take the Next Step?
Whether you’re seeking personal healing or professional support, we’re here to help. Share a little about what you’re looking for, and we’ll reach out within one business day.